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The Importance of Mindfulness During the Pandemic

The Importance of Mindfulness During the Pandemic

by Herrick Lipton | Sep 8, 2020 | Herrick Lipton

The COVID-19 pandemic has presented challenges that have a detrimental impact on people’s mental health. To cope with the changing environment, people are encouraged to practice mindfulness. Mindfulness is the practice of focusing on the present moment. Life is made...

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