by Herrick Lipton | Mar 2, 2017 | Herrick Lipton
Are you passive aggressive? Everyone exhibits passive-aggressive behavior from time to time, especially at times when we are uncomfortable with speaking openly. Passive aggressive behavior is complex, but essentially it means being discreet about one’s hostility and...
by Herrick Lipton | Feb 1, 2017 | Herrick Lipton
When high school graduates leave for the first time to go to college, the focus is typically on what classes they’ll be taking, scholarships, school loans, and their new dorm rooms, but some of the focus should be on preparation for how their mental health could be...
by Herrick Lipton | Jan 26, 2017 | Herrick Lipton
When the thermostat dips down, many people struggle with feelings of depression and lethargy. Those who suffer from seasonal affective disorder (SAD) are not the only people who wrestle with the feelings of depression during the cold months. Shorter days, cold...
by Herrick Lipton | Jan 14, 2017 | Herrick Lipton
So you’ve done your research and have finally found a great therapist for you. The next step is to meet with the therapist and there is a certain level of anxiety associated with meeting a therapist for the first time. If you are completely new to therapy and...
by Herrick Lipton | Dec 31, 2016 | Herrick Lipton
Every year offers a fresh start. New Year’s resolutions are so common, but people often have a hard time keeping them. You can avoid this issue by carefully thinking about your resolutions and planning how to accomplish them. The most important part of working toward...
