Signs of a Panic Attack

Signs of a Panic Attack

Many people are accustomed to periods of high stress at different points in their lives, but not everyone experiences panic attacks. While some people may say they are having a panic attack during these times, they most likely aren’t actually having one and it’s...
Mental Health Awareness Month

Mental Health Awareness Month

Ever since 1949, the United States has been observing Mental Health Awareness month in May because of an effort from the Mental Health America organization. Each year, Mental Health America reaches millions of people across the country to raise awareness of mental...
Pet Ownership and Mental Health

Pet Ownership and Mental Health

In many scenarios, the love between a pet and their owners becomes an unbreakable bond. Not only does the pet rely on the human for basic means of living, but whether they recognize it, humans begin to rely on animals as well. This relationship of relying on one...
Why Mental Health Education is Important

Why Mental Health Education is Important

Mental health issues affect 1 in 4 children or adolescents in the United States. Most people who develop a mental disorder experience symptoms by age 24. Suicide is the third leading cause of death for people between 15 and 24. While public schools have increased...