Mental Health in the Healthcare Industry

Mental Health in the Healthcare Industry

There are few jobs more stressful than those in the healthcare industry. Not only do medical professionals regularly come into contact with sick people, but they also see people on their worst day and under the scariest of conditions. The people they deal with every...
The Importance of Self Care

The Importance of Self Care

It is easy to get caught up in our everyday tasks and forget to care for ourselves and our mental well-being. Proper self-care is giving your body and mind what it needs through healthy and sustainable methods. Supporting your emotional and physical well-being is very...